Hot smoked common carp fillets, 1 kg
Healthier picks of the same kind
Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6
115 kcal · 100 g
26% fewer kcal
less salt
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A
93
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 654 kJ / 156 kcal |
1560 kcal
78% RI
|
| Fat | 8 g |
80 g
114% RI
|
| of which saturates | 1.79 g |
18 g
89% RI
|
| Carbohydrate | 0.02 g |
0.2 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 21.06 g |
211 g
421% RI
|
| Salt | 1.67 g |
17 g
278% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −1
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Hot smoked common carp fillets, 1 kg?
- 100 g – 156 kcal. 1 pack (1 kg) ≈ 1560 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21,1 g, fat 8 g, carbohydrate 0 g.
- Is Hot smoked common carp fillets, 1 kg a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-20
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