Hot smoked common carp fillets, 1 kg or Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6?

Energy 156 kcal 115 kcal
Fat 8 g 5,5 g
of which saturates 1,8 g 1,5 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 21,1 g 16,4 g
Salt 1,7 g 0 g

Figures from the product labels. Green is the better value.

Hot smoked common carp fillets, 1 kg
C
Hot smoked common carp fillets, 1 kg
156 kcal Fat 8 g Carbs 0 g Prot. 21,1 g
Sat. fat 1,8 g Sugars 0 g
1 kg
Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6
A
Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6
115 kcal Fat 5,5 g Carbs 0 g Prot. 16,4 g
Sat. fat 1,5 g Sugars 0 g
1 kg