Hot smoked chicken breast, a.r., 1kg

Hot smoked chicken breast, a.r., 1kg

1 kg

Healthier picks of the same kind

Fresh chicken broiler fillet IKI, 500 g 120 kcal · 100 g less salt more protein Compare → A 100
Chicken breast (raw) 110 kcal · 100 g less salt more protein Compare → A 100
Grilled chicken breast 160 kcal · 100 g less salt more protein Compare → A 100
Fresh chicken broiler fillet steak without antibiotics, 400g 99 kcal · 100 g 17% fewer kcal less salt Compare → A 100
All: chicken breast
100 g and 1 kg
119kcal
498 kJ / 119 kcal
Whole pack (1 kg)
1190 kcal
Fat
7 g
53% of energy
Carbohydrates
0,1 g
0% of energy
Proteins
14 g
47% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 498 kJ / 119 kcal
1190 kcal
60% RI
Fat 7 g
70 g
100% RI
of which saturates 2 g
20 g
100% RI
Carbohydrate 0.1 g
1 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 14 g
140 g
280% RI
Salt 2 g
20 g
333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.8 g
Protein / 100 kcal
0%
Sugar of carbs
29%
Saturated of fat
How many calories are in Hot smoked chicken breast, a.r., 1kg?
100 g – 119 kcal. 1 pack (1 kg) ≈ 1190 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14 g, fat 7 g, carbohydrate 0,1 g.
Is Hot smoked chicken breast, a.r., 1kg a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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