Healthier picks of the same kind

Yogurt fruit cake 170 kcal · 100 g 38% fewer kcal less saturated fat Compare → D 39
Festive cake, 1 kg 176 kcal · 100 g 36% fewer kcal less sugar Compare → D 36
ROYAL cake with mascarpone cheese, 1 kg 187 kcal · 100 g 32% fewer kcal less saturated fat Compare → D 32
Cake PASSIONFRUIT 255 kcal · 100 g less saturated fat Compare → D 29
All: cake
100 g and 1 kg
275kcal
1150 kJ / 275 kcal
Whole pack (1 kg)
2750 kcal
Fat
16 g
53% of energy
Carbohydrates
29 g
42% of energy
Proteins
3,6 g
5% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1150 kJ / 275 kcal
2750 kcal
138% RI
Fat 16 g
160 g
229% RI
of which saturates 8,6 g
86 g
430% RI
Carbohydrate 29 g
290 g
112% RI
of which sugars 22 g
220 g
244% RI
Protein 3,6 g
36 g
72% RI
Salt 0,07 g
0.7 g
12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
76%
Sugar of carbs
54%
Saturated of fat
How many calories are in Honey cake 18 cm?
100 g – 275 kcal. 1 pack (1 kg) ≈ 2750 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,6 g, fat 16 g, carbohydrate 29 g.
Is Honey cake 18 cm a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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