Healthier picks of the same kind

Yogurt fruit cake 170 kcal · 100 g less saturated fat Compare → D 39
All: cake
100 g and 1 kg
176kcal
736 kJ / 176 kcal
Whole pack (1 kg)
1760 kcal
Fat
8,1 g
43% of energy
Carbohydrates
21 g
50% of energy
Proteins
3,1 g
7% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 736 kJ / 176 kcal
1760 kcal
88% RI
Fat 8.1 g
81 g
116% RI
of which saturates 6.9 g
69 g
345% RI
Carbohydrate 21 g
210 g
81% RI
of which sugars 16.9 g
169 g
188% RI
Protein 3.1 g
31 g
62% RI
Salt 0.1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Sugars −4
  • Energy −2
  • Saturates −6
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
80%
Sugar of carbs
85%
Saturated of fat
How many calories are in Festive cake, 1 kg?
100 g – 176 kcal. 1 pack (1 kg) ≈ 1760 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,1 g, fat 8,1 g, carbohydrate 21 g.
Is Festive cake, 1 kg a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-18

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