How many calories are in Homemade bread, 650 g?

100 g – 247 kcal. 1 pack (650 g) ≈ 1606 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 0,9 g, carbohydrate 51,7 g.

Is Homemade bread, 650 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Homemade bread, 650 g

650 g

C 57 Average Salt Energy

247 kcal · 100 g

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93

Sunflower seed flavored bread JORĖ, 580g 313 kcal · 100 g more fruit & veg less salt Compare → A 86

Black bread with sunflower seeds JORĖ, 280g 313 kcal · 100 g more fruit & veg less salt Compare → A 86

Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g more fruit & veg less salt Compare → A 86

All: Bread

Nutrition

100 g and 650 g

247kcal

1051 kJ / 247 kcal

Whole pack (650 g)

1606 kcal

Fat

0,9 g

3% of energy

Carbohydrates

51,7 g

87% of energy

Proteins

6 g

10% of energy

Nutrition per 100 g and per 650 g pack
Nutrient	100 g	650 g
Energy	1051 kJ / 247 kcal	1606 kcal 80% RI
Fat	0,9 g	5.9 g 8% RI
of which saturates	0,1 g	0.7 g 3% RI
Carbohydrate	51,7 g	336 g 129% RI
of which sugars	5,4 g	35 g 39% RI
Protein	6 g	39 g 78% RI
Salt	1 g	6.5 g 108% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.4 g

Protein / 100 kcal

10%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

10 ingredients · No additives

rye flour wheat flour water sugar apple jam rye malt malt extract iodized salt yeast cumin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Homemade bread, 650 g?: 100 g – 247 kcal. 1 pack (650 g) ≈ 1606 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 0,9 g, carbohydrate 51,7 g.
Is Homemade bread, 650 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Homemade bread, 650 g

Healthier picks of the same kind

Common questions

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