Herring fillet with mushrooms VIČI, 200 g

Herring fillet with mushrooms VIČI, 200 g

200 g

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All: herring fillet
100 g and 200 g
167kcal
695 kJ / 167 kcal
Whole pack (200 g)
334 kcal
Fat
13 g
70% of energy
Carbohydrates
6,4 g
15% of energy
Proteins
6,2 g
15% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 695 kJ / 167 kcal
334 kcal
17% RI
Fat 13 g
26 g
37% RI
of which saturates 2.3 g
4.6 g
23% RI
Carbohydrate 6.4 g
13 g
5% RI
of which sugars 3.9 g
7.8 g
9% RI
Protein 6.2 g
12 g
25% RI
Salt 2.5 g
5 g
83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
61%
Sugar of carbs
18%
Saturated of fat
How many calories are in Herring fillet with mushrooms VIČI, 200 g?
100 g – 167 kcal. 1 pack (200 g) ≈ 334 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,2 g, fat 13 g, carbohydrate 6,4 g.
Is Herring fillet with mushrooms VIČI, 200 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-03

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