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Herring fillet pieces marinated with onions VIČI, 500 g

Herring fillet pieces marinated with onions VIČI, 500 g

500 g
D 36 Poor Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
171 kcal · 100 g

Healthier picks of the same kind

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All: herring fillet
Nutrition
100 g and 500 g
171kcal
708kJ/171kcal
Whole pack (500 g)
855 kcal
Fat
13 g
71% of energy
Carbohydrates
1,2 g
3% of energy
Proteins
11 g
26% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 708kJ/171kcal
855 kcal
43% RI
Fat 13 g
65 g
93% RI
of which saturates 2,6 g
13 g
65% RI
Carbohydrate 1,2 g
6 g
2% RI
of which sugars 0,8 g
4 g
4% RI
Protein 11 g
55 g
110% RI
Salt 3,5 g
18 g
292% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −17
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.4 g
Protein / 100 kcal
67%
Sugar of carbs
20%
Saturated of fat

Common questions

How many calories are in Herring fillet pieces marinated with onions VIČI, 500 g?
100 g – 171 kcal. 1 pack (500 g) ≈ 855 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 13 g, carbohydrate 1,2 g.
Is Herring fillet pieces marinated with onions VIČI, 500 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-31

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