| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2910 kJ / 705 kcal |
2115 kcal
106% RI
|
| Fat | 66 g |
198 g
283% RI
|
| of which saturates | 6.1 g |
18 g
92% RI
|
| Carbohydrate | 10 g |
30 g
12% RI
|
| of which sugars | 3 g |
9 g
10% RI
|
| Protein | 15 g |
45 g
90% RI
|
| Salt | 0.1 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 3 additives
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Added by a community member · 2026-07-28
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