Hazelnut kernels NICE BITES, 1 kg
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 2781kJ/674kcal |
6740 kcal
337% RI
|
| Fat | 63 g |
630 g
900% RI
|
| of which saturates | 5,4 g |
54 g
270% RI
|
| Carbohydrate | 6 g |
60 g
23% RI
|
| of which sugars | 6 g |
60 g
67% RI
|
| Protein | 16 g |
160 g
320% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −8
- Saturates −5
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Hazelnut kernels NICE BITES, 1 kg?
- 100 g – 674 kcal. 1 pack (1 kg) ≈ 6740 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16 g, fat 63 g, carbohydrate 6 g.
- Is Hazelnut kernels NICE BITES, 1 kg a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-14
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