Hazelnut kernels NICE BITES, 1 kg or Hazelnuts?

Hazelnut kernels NICE BITES, 1 kg Hazelnut kernels NICE BITES, 1 kg C 68 Healthier Hazelnuts Hazelnuts B 75

Per 100 g / 100 ml

Energy 674 kcal 628 kcal
Fat 63 g 60,8 g
of which saturates 5,4 g 4,5 g
Carbohydrate 6 g 7 g
of which sugars 6 g 4,3 g
Fibre — 9,7 g
Protein 16 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Hazelnut kernels NICE BITES, 1 kg
C
Hazelnut kernels NICE BITES, 1 kg
674 kcal Fat 63 g Carbs 6 g Prot. 16 g
Sat. fat 5,4 g Sugars 6 g
1 kg
Hazelnuts
B
Hazelnuts
628 kcal Fat 60,8 g Carbs 7 g Prot. 15 g
Fibre 9,7 g Sat. fat 4,5 g Sugars 4,3 g