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Hazelnut Flavor Wafers SELGA, 90 g

Hazelnut Flavor Wafers SELGA, 90 g

90 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
519 kcal · 100 g · 1 pack (90 g) ≈ 467 kcal

Healthier picks of the same kind

Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g 123 kcal · 100 g 76% fewer kcal less saturated fat Compare → C 57
Chocolate and hazelnut flavor product DIOREL, 80 g 218 kcal · 100 g 58% fewer kcal more fruit & veg Compare → D 32
Caramel flavor creamy edible ice cream KARALIŠKI with caramel filling and hazelnuts, 800 ml 216 kcal · 100 g 58% fewer kcal less saturated fat Compare → D 32
Hazelnut flavored ice cream with hazelnut filling ICETOPIA Nocciola, 100 g 359 kcal · 100 g 31% fewer kcal less sugar Compare → E 7
All: Hazelnut Flavor
Nutrition
100 g and 90 g
519kcal
2170 kJ/ 519 kcal
Whole pack (90 g)
467 kcal
Fat
27,6 g
48% of energy
Carbohydrates
61,5 g
47% of energy
Proteins
6,1 g
5% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 2170 kJ/ 519 kcal
467 kcal
23% RI
Fat 27.6 g
25 g
35% RI
of which saturates 16.4 g
15 g
74% RI
Carbohydrate 61.5 g
55 g
21% RI
of which sugars 29.8 g
27 g
30% RI
Protein 6.1 g
5.5 g
11% RI
Salt 0.6 g
0.5 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
48%
Sugar of carbs
59%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 3 additives

wheat flour sugar vegetable oil egg mass low fat cocoa powder hazelnuts skimmed milk powder salt sodium bicarbonate e500 soy lecithin e471 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hazelnut Flavor Wafers SELGA, 90 g?
100 g – 519 kcal. 1 pack (90 g) ≈ 467 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,1 g, fat 27,6 g, carbohydrate 61,5 g.
Is Hazelnut Flavor Wafers SELGA, 90 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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