Hard cheese ROKIŠKIO GRAND, aged 18 months, 37% fat, 180 g
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Hard cheese ROKIŠKIO GRAND, aged 24 months, 37% fat in dry matter, 180 g
346 kcal · 100 g
less salt
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D
21
Hard cheese ROKIŠKIO GRAND, aged 24 months, 37% fat in dry matter, 100 g
346 kcal · 100 g
less salt
Compare →
D
21
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1510 kJ / 362 kcal |
652 kcal
33% RI
|
| Fat | 24.1 g |
43 g
62% RI
|
| of which saturates | 16.1 g |
29 g
145% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 34.9 g |
63 g
126% RI
|
| Salt | 2.6 g |
4.7 g
78% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Hard cheese ROKIŠKIO GRAND, aged 18 months, 37% fat, 180 g?
- 100 g – 362 kcal. 1 pack (180 g) ≈ 652 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 34,9 g, fat 24,1 g, carbohydrate 0 g.
- Is Hard cheese ROKIŠKIO GRAND, aged 18 months, 37% fat, 180 g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-23
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