How many calories are in Ground Breadcrumbs GUDOBELĖ, 500 g?

100 g – 387 kcal. 1 pack (500 g) ≈ 1935 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,2 g, fat 2,5 g, carbohydrate 79 g.

Is Ground Breadcrumbs GUDOBELĖ, 500 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ground Breadcrumbs GUDOBELĖ, 500 g

500 g

D 39 Poor Salt Energy Protein

387 kcal · 100 g

Healthier picks of the same kind

Ground breadcrumbs 300g. 269 kcal · 100 g 30% fewer kcal less salt Compare → C 61

Ground breadcrumbs 305 kcal · 100 g 21% fewer kcal Compare → C 61

Ground breadcrumbs, 500 g 34 kcal · 100 g 91% fewer kcal Compare → C 57

All: Ground Breadcrumbs

Nutrition

100 g and 500 g

387kcal

1641 kJ / 387 kcal

Whole pack (500 g)

1935 kcal

Fat

2,5 g

6% of energy

Carbohydrates

79 g

81% of energy

Proteins

12,2 g

13% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1641 kJ / 387 kcal	1935 kcal 97% RI
Fat	2.5 g	13 g 18% RI
of which saturates	0.6 g	3 g 15% RI
Carbohydrate	79 g	395 g 152% RI
of which sugars	1.4 g	7 g 8% RI
Protein	12.2 g	61 g 122% RI
Salt	1.6 g	8 g 133% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −4

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

Sugar of carbs

24%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

wheat flour water rapeseed oil sugar skimmed milk powder egg mass yeast black salt flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ground Breadcrumbs GUDOBELĖ, 500 g?: 100 g – 387 kcal. 1 pack (500 g) ≈ 1935 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,2 g, fat 2,5 g, carbohydrate 79 g.
Is Ground Breadcrumbs GUDOBELĖ, 500 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Ground Breadcrumbs GUDOBELĖ, 500 g

Healthier picks of the same kind

Common questions

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