Green olives with almonds SALLING, 290 g
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D
39
| Nutrient | 100 g | 290 g |
|---|---|---|
| Energy | 897 kJ/ 218 kcal |
632 kcal
32% RI
|
| Fat | 21 g |
61 g
87% RI
|
| of which saturates | 2.9 g |
8.4 g
42% RI
|
| Carbohydrate | 1 g |
2.9 g
1% RI
|
| of which sugars | 0.5 g |
1.5 g
2% RI
|
| Protein | 3.6 g |
10 g
21% RI
|
| Salt | 3.5 g |
10 g
169% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −17
- Energy −2
- Saturates −2
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
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Common questions
- How many calories are in Green olives with almonds SALLING, 290 g?
- 100 g – 218 kcal. 1 pack (290 g) ≈ 632 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,6 g, fat 21 g, carbohydrate 1 g.
- Is Green olives with almonds SALLING, 290 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-11
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