Green olives with almonds SALLING, 290 g or Green olives with pits BENESCA, 295 g / 170 g?

Energy 218 kcal 145 kcal
Fat 21 g 14 g
of which saturates 2,9 g 2,6 g
Carbohydrate 1 g 1,6 g
of which sugars 0,5 g 0 g
Protein 3,6 g 1,2 g
Salt 3,5 g 1,8 g

Figures from the product labels. Green is the better value.

Green olives with almonds SALLING, 290 g
D
Green olives with almonds SALLING, 290 g
218 kcal Fat 21 g Carbs 1 g Prot. 3,6 g
Sat. fat 2,9 g Sugars 0,5 g
290 g
Green olives with pits BENESCA, 295 g / 170 g
D
Green olives with pits BENESCA, 295 g / 170 g
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
295 g