Green olives WELL DONE stuffed with salmon, 235 g
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D
39
| Nutrient | 100 g | 235 g |
|---|---|---|
| Energy | 742 kJ / 180 kcal |
423 kcal
21% RI
|
| Fat | 19 g |
45 g
64% RI
|
| of which saturates | 4 g |
9.4 g
47% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 1.1 g |
2.6 g
5% RI
|
| Salt | 3.5 g |
8.2 g
137% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −17
- Energy −2
- Saturates −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Green olives WELL DONE stuffed with salmon, 235 g?
- 100 g – 180 kcal. 1 pack (235 g) ≈ 423 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,1 g, fat 19 g, carbohydrate 0 g.
- Is Green olives WELL DONE stuffed with salmon, 235 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-28
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