Green olives WELL DONE stuffed with salmon, 235 g or Green olives with pits BENESCA, 295 g / 170 g?

Green olives WELL DONE stuffed with salmon, 235 g Green olives WELL DONE stuffed with salmon, 235 g E 0 Healthier Green olives with pits BENESCA, 295 g / 170 g Green olives with pits BENESCA, 295 g / 170 g D 39

Per 100 g / 100 ml

Energy 180 kcal 145 kcal
Fat 19 g 14 g
of which saturates 4 g 2,6 g
Carbohydrate 0 g 1,6 g
of which sugars 0 g 0 g
Protein 1,1 g 1,2 g
Salt 3,5 g 1,8 g

Figures from the product labels. Green is the better value.

Green olives WELL DONE stuffed with salmon, 235 g
E
Green olives WELL DONE stuffed with salmon, 235 g
180 kcal Fat 19 g Carbs 0 g Prot. 1,1 g
Sat. fat 4 g Sugars 0 g
235 g
Green olives with pits BENESCA, 295 g / 170 g
D
Green olives with pits BENESCA, 295 g / 170 g
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
295 g