How many calories are in Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g?

100 g – 335 kcal. 1 pack (250 g) ≈ 838 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 28,6 g, fat 24,2 g, carbohydrate 0,1 g.

Is Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g

250 g

E 0 Very poor Salt Saturates Protein

335 kcal · 100 g · 1 pack (250 g) ≈ 838 kcal

Healthier picks of the same kind

Grated cheese PROTEIN LAB, 9.7%, 150g 234 kcal · 100 g 30% fewer kcal less saturated fat Compare → C 46

Grated Cheese ROKIŠKIO MOZZARELLA, 43% fat, 200 g 321 kcal · 100 g less salt Compare → D 39

Grated Cheese for Pizza ROKIŠKIO GRAND, 44% fat, 250 g 321 kcal · 100 g less salt Compare → D 36

Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g 321 kcal · 100 g less salt Compare → D 36

All: grated cheese

Nutrition

100 g and 250 g

335kcal

1402 kJ/ 335 kcal

Whole pack (250 g)

838 kcal

Fat

24,2 g

66% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

28,6 g

34% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1402 kJ/ 335 kcal	838 kcal 42% RI
Fat	24.2 g	61 g 86% RI
of which saturates	16.8 g	42 g 210% RI
Carbohydrate	0.1 g	0.3 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	28.6 g	72 g 143% RI
Salt	2.1 g	5.3 g 88% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

8.5 g

Protein / 100 kcal

Sugar of carbs

69%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 2 additives

hard cheese milk salt microbiological ferment tilsit cheese gouda cheese beta carotene e160a dietary fiber

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g?: 100 g – 335 kcal. 1 pack (250 g) ≈ 838 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 28,6 g, fat 24,2 g, carbohydrate 0,1 g.
Is Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Grated hard cheese pasta ROKIŠKIO GRAND, 40%, 250g

Healthier picks of the same kind

Common questions

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