Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g

Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g

250 g

Healthier picks of the same kind

Grated cheese PROTEIN LAB, 9.7%, 150g 234 kcal · 100 g 27% fewer kcal less saturated fat Compare → C 46
All: grated cheese
100 g and 250 g
321kcal
1336 kJ/ 321 kcal
Whole pack (250 g)
803 kcal
Fat
23,7 g
67% of energy
Carbohydrates
1 g
1% of energy
Proteins
25,6 g
32% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1336 kJ/ 321 kcal
803 kcal
40% RI
Fat 23.7 g
59 g
85% RI
of which saturates 16.4 g
41 g
205% RI
Carbohydrate 1 g
2.5 g
1% RI
of which sugars 0.9 g
2.3 g
3% RI
Protein 25.6 g
64 g
128% RI
Salt 1.1 g
2.8 g
46% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: cheese
Lowers the score
  • Salt −5
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.0 g
Protein / 100 kcal
90%
Sugar of carbs
69%
Saturated of fat
Largest share first

5 ingredients · 1 additive

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How many calories are in Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g?
100 g – 321 kcal. 1 pack (250 g) ≈ 803 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25,6 g, fat 23,7 g, carbohydrate 1 g.
Is Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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