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Grated cheese RED CHEDDAR SALLING, 150g

Grated cheese RED CHEDDAR SALLING, 150g

150 g
D 29 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
400 kcal · 100 g · 1 pack (150 g) ≈ 600 kcal

Healthier picks of the same kind

Grated cheese PROTEIN LAB, 9.7%, 150g 234 kcal · 100 g 42% fewer kcal less saturated fat Compare → C 46
Grated Cheese ROKIŠKIO MOZZARELLA, 43% fat, 200 g 321 kcal · 100 g 20% fewer kcal less salt Compare → D 39
Grated Cheese for Pizza ROKIŠKIO GRAND, 44% fat, 250 g 321 kcal · 100 g 20% fewer kcal less salt Compare → D 36
Grated cheese for pizza ROKIŠKIO GRAND, 44%, 250g 321 kcal · 100 g 20% fewer kcal less salt Compare → D 36
All: grated cheese
Nutrition
100 g and 150 g
Nutrition taken from open internet sources, not from the store label.
400kcal
1674 kJ / 400 kcal
Whole pack (150 g)
600 kcal
Fat
33 g
74% of energy
Carbohydrates
1 g
1% of energy
Proteins
25 g
25% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1674 kJ / 400 kcal
600 kcal
30% RI
Fat 33 g
50 g
71% RI
of which saturates 21 g
32 g
158% RI
Carbohydrate 1 g
1.5 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 25 g
38 g
75% RI
Salt 1.5 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: cheese
Lowers the score
  • Salt −7
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.3 g
Protein / 100 kcal
0%
Sugar of carbs
64%
Saturated of fat

Common questions

How many calories are in Grated cheese RED CHEDDAR SALLING, 150g?
100 g – 400 kcal. 1 pack (150 g) ≈ 600 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25 g, fat 33 g, carbohydrate 1 g.
Is Grated cheese RED CHEDDAR SALLING, 150g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-22

Show all (21) Every store’s version of the same product

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