Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g less saturated fat Compare → A 79
Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g less saturated fat Compare → A 79
Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g 17% fewer kcal more protein Compare → A 79
All: granola
100 g and 430 g
475kcal
1988 kJ / 475 kcal
Whole pack (430 g)
2043 kcal
Fat
27 g
55% of energy
Carbohydrates
39 g
35% of energy
Proteins
11 g
10% of energy
Nutrition per 100 g and per 430 g pack
Nutrient 100 g 430 g
Energy 1988 kJ / 475 kcal
2043 kcal
102% RI
Fat 27 g
116 g
166% RI
of which saturates 5 g
22 g
108% RI
Carbohydrate 39 g
168 g
64% RI
of which sugars 3.5 g
15 g
17% RI
Protein 11 g
47 g
95% RI
Salt 0.41 g
1.8 g
29% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −1
  • Energy −5
  • Saturates −4
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.3 g
Protein / 100 kcal
9%
Sugar of carbs
19%
Saturated of fat
How many calories are in Granola with hazelnut cream and cinnamon, 430 g?
100 g – 475 kcal. 1 pack (430 g) ≈ 2043 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 27 g, carbohydrate 39 g.
Is Granola with hazelnut cream and cinnamon, 430 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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