How many calories are in Granola with coconut and chocolate?

100 g – 443 kcal. 1 pack (300 g) ≈ 1329 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 22 g, carbohydrate 51 g.

Is Granola with coconut and chocolate a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Granola with coconut and chocolate

300 g

E 11 Very poor Saturates Energy Protein

443 kcal · 100 g

Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g less saturated fat more fruit & veg Compare → A 79

Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g less saturated fat more fruit & veg Compare → A 79

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g 11% fewer kcal less saturated fat Compare → A 79

Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g 11% fewer kcal less saturated fat Compare → A 79

All: granola

Nutrition

100 g and 300 g

443kcal

1855 kJ / 443 kcal

Whole pack (300 g)

1329 kcal

Fat

22 g

45% of energy

Carbohydrates

51 g

46% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1855 kJ / 443 kcal	1329 kcal 66% RI
Fat	22 g	66 g 94% RI
of which saturates	10 g	30 g 150% RI
Carbohydrate	51 g	153 g 59% RI
of which sugars	17 g	51 g 57% RI
Protein	10 g	30 g 60% RI
Fibre	7.8 g	23 g
Salt	0.36 g	1.1 g 18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −4
Energy −5
Saturates −9

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

33%

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 1 additive

oats date syrup coconut flakes dark chocolate cocoa cocoa butter unrefined sugar sunflower lecithin e322 rapeseed oil flaxseeds puffed quinoa sea salt cinnamon

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Granola with coconut and chocolate?: 100 g – 443 kcal. 1 pack (300 g) ≈ 1329 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 22 g, carbohydrate 51 g.
Is Granola with coconut and chocolate a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Granola with coconut and chocolate

Healthier picks of the same kind

Common questions

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