How many calories are in Gluten-free bread SCHAR MAESTRO CEREALE, 300 g?

100 g – 249 kcal. 1 pack (300 g) ≈ 747 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 6,6 g, carbohydrate 38 g.

Is Gluten-free bread SCHAR MAESTRO CEREALE, 300 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gluten-free bread SCHAR MAESTRO CEREALE, 300 g

300 g

C 54 Average Salt Energy

249 kcal · 100 g

Healthier picks of the same kind

Gluten-free bread SCHAR SURDEGSBRÖD, 240 g 220 kcal · 100 g 12% fewer kcal Compare → C 57

Gluten-free bread SCHAR MAESTRO VITAL, 350 g 257 kcal · 100 g Compare → C 57

Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g 226 kcal · 100 g Compare → C 57

All: gluten-free bread

Nutrition

100 g and 300 g

249kcal

1044 kJ / 249 kcal

Whole pack (300 g)

747 kcal

Fat

6,6 g

26% of energy

Carbohydrates

38 g

66% of energy

Proteins

4,5 g

8% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1044 kJ / 249 kcal	747 kcal 37% RI
Fat	6,6 g	20 g 28% RI
of which saturates	0,8 g	2.4 g 12% RI
Carbohydrate	38 g	114 g 44% RI
of which sugars	4,1 g	12 g 14% RI
Protein	4,5 g	14 g 27% RI
Salt	0,97 g	2.9 g 49% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −3

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

11%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 2 additives

corn starch water yeast rice flour plant fibers rice syrup sunflower oil soy flakes sunflower seeds sorghum flour flaxseeds hydroxypropylmethylcellulose quinoa flour yeast 1-3 rice flour 1:3 soy proteins iodized salt poppy seeds chia seeds honey

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gluten-free bread SCHAR MAESTRO CEREALE, 300 g?: 100 g – 249 kcal. 1 pack (300 g) ≈ 747 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 6,6 g, carbohydrate 38 g.
Is Gluten-free bread SCHAR MAESTRO CEREALE, 300 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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Gluten-free bread SCHAR MAESTRO CEREALE, 300 g

Healthier picks of the same kind

Common questions

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