Glazed curd cheese vanilla flavor VILK.LESS SUGAR, 40 g

Glazed curd cheese vanilla flavor VILK.LESS SUGAR, 40 g

40 g
D 18 Poor Lowers the score: Saturates Lowers the score: Sugars
369 kcal · 100 g · 1 pack (40 g) ≈ 148 kcal

Healthier picks of the same kind

Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg 284 kcal · 100 g 23% fewer kcal less saturated fat Compare → A 93
Curd cheese 9% 159 kcal · 100 g 57% fewer kcal less saturated fat Compare → A 79
VARĖNOS curd cheese with hazelnuts, 26,5%, 40g 399 kcal · 100 g less saturated fat less sugar Compare → A 79
Organic curd cheese DOBILAS, 13%, 1 kg 213 kcal · 100 g 42% fewer kcal more protein Compare → B 71
All: curd cheese
100 g and 40 g
369kcal
1544 kJ/ 369 kcal
Whole pack (40 g)
148 kcal
Fat
30,4 g
74% of energy
Carbohydrates
16,8 g
18% of energy
Proteins
6,8 g
8% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1544 kJ/ 369 kcal
148 kcal
7% RI
Fat 30.4 g
12 g
17% RI
of which saturates 21.1 g
8.4 g
42% RI
Carbohydrate 16.8 g
6.7 g
3% RI
of which sugars 14.7 g
5.9 g
7% RI
Protein 6.8 g
2.7 g
5% RI
Salt 0.4 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: cheese
Lowers the score
  • Salt −1
  • Sugars −4
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
87%
Sugar of carbs
69%
Saturated of fat
How many calories are in Glazed curd cheese vanilla flavor VILK.LESS SUGAR, 40 g?
100 g – 369 kcal. 1 pack (40 g) ≈ 148 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,8 g, fat 30,4 g, carbohydrate 16,8 g.
Is Glazed curd cheese vanilla flavor VILK.LESS SUGAR, 40 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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