Glazed corn sticks AHA, vanilla flavor, 250 g

Glazed corn sticks AHA, vanilla flavor, 250 g

250 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
523 kcal · 100 g · 1 pack (250 g) ≈ 1308 kcal

Healthier picks of the same kind

Corn sticks with beets URBANFOOD, 100 g 398 kcal · 100 g 24% fewer kcal less saturated fat Compare → A 89
Corn sticks with millet MIO&RIO, 60 g 383 kcal · 100 g 27% fewer kcal less saturated fat Compare → B 75
Corn sticks with sunflower seeds MORKŪNAS, 100 g 393 kcal · 100 g 25% fewer kcal less saturated fat Compare → B 75
Corn sticks MIO&RIO, 60 g 385 kcal · 100 g 26% fewer kcal less saturated fat Compare → B 75
All: corn stick
100 g and 250 g
523kcal
2190 kJ / 523 kcal
Whole pack (250 g)
1308 kcal
Fat
30 g
51% of energy
Carbohydrates
60 g
46% of energy
Proteins
4 g
3% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 2190 kJ / 523 kcal
1308 kcal
65% RI
Fat 30 g
75 g
107% RI
of which saturates 18 g
45 g
225% RI
Carbohydrate 60 g
150 g
58% RI
of which sugars 31 g
78 g
86% RI
Protein 4 g
10 g
20% RI
Salt 0.27 g
0.7 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
52%
Sugar of carbs
60%
Saturated of fat
Largest share first

11 ingredients · 4 additives

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How many calories are in Glazed corn sticks AHA, vanilla flavor, 250 g?
100 g – 523 kcal. 1 pack (250 g) ≈ 1308 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4 g, fat 30 g, carbohydrate 60 g.
Is Glazed corn sticks AHA, vanilla flavor, 250 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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