How many calories are in Garlic granules SALDVA, 32 g?

100 g – 337 kcal. 1 pack (32 g) ≈ 108 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 0,8 g, carbohydrate 61 g.

Is Garlic granules SALDVA, 32 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Garlic granules SALDVA, 32 g

32 g

C 64 Average Sugars Energy Protein

337 kcal · 100 g · 1 pack (32 g) ≈ 108 kcal

Healthier picks of the same kind

Lithuanian garlic, 2 pcs. 149 kcal · 100 g 56% fewer kcal less sugar Compare → A 82

Garlic, 1 kg 149 kcal · 100 g 56% fewer kcal less sugar Compare → A 82

Garlic, kg 149 kcal · 100 g 56% fewer kcal less sugar Compare → A 82

Fresh peeled garlic cloves, 40 g 149 kcal · 100 g 56% fewer kcal less sugar Compare → A 82

All: garlic

Nutrition

100 g and 32 g

337kcal

1428 kJ / 337 kcal

Whole pack (32 g)

108 kcal

Fat

0,8 g

2% of energy

Carbohydrates

61 g

77% of energy

Proteins

17 g

21% of energy

Nutrition per 100 g and per 32 g pack
Nutrient	100 g	32 g
Energy	1428 kJ / 337 kcal	108 kcal 5% RI
Fat	0,8 g	0.3 g 0% RI
of which saturates	0,1 g	0 g 0% RI
Carbohydrate	61 g	20 g 8% RI
of which sugars	23 g	7.4 g 8% RI
Protein	17 g	5.4 g 11% RI
Salt	0,07 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −4

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.0 g

Protein / 100 kcal

38%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

garlic

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Garlic granules SALDVA, 32 g?: 100 g – 337 kcal. 1 pack (32 g) ≈ 108 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 0,8 g, carbohydrate 61 g.
Is Garlic granules SALDVA, 32 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Garlic granules SALDVA, 32 g

Healthier picks of the same kind

Common questions

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