Garlic granules SALDVA, 32 g or Fresh peeled garlic cloves, 40 g?

Garlic granules SALDVA, 32 g Garlic granules SALDVA, 32 g C 64 Healthier Fresh peeled garlic cloves, 40 g Fresh peeled garlic cloves, 40 g A 82

Per 100 g / 100 ml

Energy 337 kcal 149 kcal
Fat 0,8 g 0,5 g
of which saturates 0,1 g 0,1 g
Carbohydrate 61 g 33 g
of which sugars 23 g 1 g
Protein 17 g 6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Garlic granules SALDVA, 32 g
C
Garlic granules SALDVA, 32 g
337 kcal Fat 0,8 g Carbs 61 g Prot. 17 g
Sat. fat 0,1 g Sugars 23 g
32 g
Fresh peeled garlic cloves, 40 g
A
Fresh peeled garlic cloves, 40 g
149 kcal Fat 0,5 g Carbs 33 g Prot. 6 g
Sat. fat 0,1 g Sugars 1 g
40 g