How many calories are in Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g?

100 g – 336 kcal. 1 pack (125 g) ≈ 420 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,4 g, fat 18 g, carbohydrate 33 g.

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Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g

125 g

D 21 Poor Salt Saturates Protein

336 kcal · 100 g · 1 pack (125 g) ≈ 420 kcal

Healthier picks of the same kind

Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g 250 kcal · 100 g 26% fewer kcal more fruit & veg Compare → C 64

Italian casserole with ham, 120 g 275 kcal · 100 g 18% fewer kcal less saturated fat Compare → D 36

All: casserole

Nutrition

100 g and 125 g

336kcal

1404 kJ / 336 kcal

Whole pack (125 g)

420 kcal

Fat

18 g

49% of energy

Carbohydrates

33 g

40% of energy

Proteins

9,4 g

11% of energy

Nutrition per 100 g and per 125 g pack
Nutrient	100 g	125 g
Energy	1404 kJ / 336 kcal	420 kcal 21% RI
Fat	18 g	23 g 32% RI
of which saturates	5.8 g	7.3 g 36% RI
Carbohydrate	33 g	41 g 16% RI
of which sugars	2.2 g	2.8 g 3% RI
Protein	9.4 g	12 g 24% RI
Salt	1.6 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −4
Saturates −5

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.8 g

Protein / 100 kcal

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

35 ingredients · 16 additives

wheat flour water rapeseed oil yeast rye flour iodized salt sugar sour cream mayonnaise modified corn starch e1422 salt egg yolk powder glucose syrup mustard seeds vinegar e260 spices e412 e412 e415 e415 e401 e401 e410 e410 sodium acetate e260 citric acid e330 sorbic acid e200 sodium nitrite e250 ascorbic acid e300 rose oil e392 smoked flavoring pickled cucumbers carrot extract milk proteins onions parsley dextrose e1200 emulsifier e471 plant proteins

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g?: 100 g – 336 kcal. 1 pack (125 g) ≈ 420 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,4 g, fat 18 g, carbohydrate 33 g.
Is Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g

Healthier picks of the same kind

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