Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g or Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g?

Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g D 21 Healthier Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g C 64

Per 100 g / 100 ml

Energy 336 kcal 250 kcal
Fat 18 g 9,5 g
of which saturates 5,8 g 2,3 g
Carbohydrate 33 g 32 g
of which sugars 2,2 g 3,6 g
Protein 9,4 g 8 g
Salt 1,6 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g
D
Frozen Italian casserole MANTINGA with bacon and béchamel sauce, 125 g
336 kcal Fat 18 g Carbs 33 g Prot. 9,4 g
Sat. fat 5,8 g Sugars 2,2 g
125 g
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
C
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
250 kcal Fat 9,5 g Carbs 32 g Prot. 8 g
Sat. fat 2,3 g Sugars 3,6 g
125 g