Frozen curd pancakes JUDEX, 500 g

Frozen curd pancakes JUDEX, 500 g

500 g

Healthier picks of the same kind

Frozen curd pancakes KAKĖ MAKĖ, 400 g 237 kcal · 100 g 22% fewer kcal less saturated fat Compare → B 75
Frozen curd pancakes DONE COOKIN CURD PANCAKES, 400 g 251 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 68
All: curd pancakes
100 g and 500 g
304kcal
1278 kJ / 304 kcal
Whole pack (500 g)
1520 kcal
Fat
12,5 g
37% of energy
Carbohydrates
41 g
55% of energy
Proteins
6 g
8% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1278 kJ / 304 kcal
1520 kcal
76% RI
Fat 12.5 g
63 g
89% RI
of which saturates 7.1 g
36 g
178% RI
Carbohydrate 41 g
205 g
79% RI
of which sugars 9.2 g
46 g
51% RI
Protein 6 g
30 g
60% RI
Salt 0.5 g
2.5 g
42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −2
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
22%
Sugar of carbs
57%
Saturated of fat
How many calories are in Frozen curd pancakes JUDEX, 500 g?
100 g – 304 kcal. 1 pack (500 g) ≈ 1520 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6 g, fat 12,5 g, carbohydrate 41 g.
Is Frozen curd pancakes JUDEX, 500 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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