How many calories are in Frozen cake?

100 g – 426 kcal. 1 pack (400 g) ≈ 1704 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 26 g, carbohydrate 34 g.

Is Frozen cake a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen cake

400 g

E 0 Very poor Sugars Saturates Protein

426 kcal · 100 g

Healthier picks of the same kind

Cake with Candied Orange Peel, 260 g 381 kcal · 100 g 11% fewer kcal less saturated fat Compare → C 43

White cake with white chocolate MYPROTEIN, 75 g 379 kcal · 100 g 11% fewer kcal less sugar Compare → D 39

Lemon cake SCHAR gluten-free, 250 g 426 kcal · 100 g less saturated fat more fruit & veg Compare → D 39

Yogurt fruit cake 170 kcal · 100 g 60% fewer kcal less saturated fat Compare → D 39

All: cake

Nutrition

100 g and 400 g

426kcal

1783 kJ / 426 kcal

Whole pack (400 g)

1704 kcal

Fat

26 g

56% of energy

Carbohydrates

34 g

33% of energy

Proteins

12 g

11% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1783 kJ / 426 kcal	1704 kcal 85% RI
Fat	26 g	104 g 149% RI
of which saturates	8.7 g	35 g 174% RI
Carbohydrate	34 g	136 g 52% RI
of which sugars	30 g	120 g 133% RI
Protein	12 g	48 g 96% RI
Salt	0.3 g	1.2 g 20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −5
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.8 g

Protein / 100 kcal

88%

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 3 additives

egg whites sugar sour cream plant fats egg yolks milk chocolate cocoa butter cocoa mass whey powder milk fats soy lecithin e471 hazelnuts buttermilk powder almonds sunflower seeds cocoa powder salt peanuts nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen cake?: 100 g – 426 kcal. 1 pack (400 g) ≈ 1704 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 26 g, carbohydrate 34 g.
Is Frozen cake a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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Frozen cake

Healthier picks of the same kind

Common questions

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