How many calories are in Frozen cake?

100 g – 424 kcal. 1 pack (400 g) ≈ 1696 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 22 g, carbohydrate 44 g.

Is Frozen cake a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen cake

400 g

E 0 Very poor Sugars Saturates Protein

424 kcal · 100 g

Healthier picks of the same kind

Cake with Candied Orange Peel, 260 g 381 kcal · 100 g 10% fewer kcal less saturated fat Compare → C 43

White cake with white chocolate MYPROTEIN, 75 g 379 kcal · 100 g 11% fewer kcal less sugar Compare → D 39

Lemon cake SCHAR gluten-free, 250 g 426 kcal · 100 g less sugar less saturated fat Compare → D 39

Yogurt fruit cake 170 kcal · 100 g 60% fewer kcal less saturated fat Compare → D 39

All: cake

Nutrition

100 g and 400 g

424kcal

1776 kJ / 424 kcal

Whole pack (400 g)

1696 kcal

Fat

22 g

48% of energy

Carbohydrates

44 g

42% of energy

Proteins

10 g

10% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1776 kJ / 424 kcal	1696 kcal 85% RI
Fat	22 g	88 g 126% RI
of which saturates	9 g	36 g 180% RI
Carbohydrate	44 g	176 g 68% RI
of which sugars	38 g	152 g 169% RI
Protein	10 g	40 g 80% RI
Salt	0.35 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −11
Energy −5
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.4 g

Protein / 100 kcal

86%

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 4 additives

sugar egg white cream plant fats egg yolks buttermilk powder almonds sunflower seeds cocoa butter apricot kernels whey powder cocoa mass skimmed milk fat sweetened condensed milk inverted sugar syrup salt emulsifier e471 flavoring e635 peanuts nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen cake?: 100 g – 424 kcal. 1 pack (400 g) ≈ 1696 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 22 g, carbohydrate 44 g.
Is Frozen cake a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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Frozen cake

Healthier picks of the same kind

Common questions

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