How many calories are in Frozen buns WELL DONE with cinnamon, 350 g?

100 g – 388 kcal. 1 pack (350 g) ≈ 1358 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,8 g, fat 21 g, carbohydrate 43 g.

Is Frozen buns WELL DONE with cinnamon, 350 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen buns WELL DONE with cinnamon, 350 g

350 g

E 7 Very poor Saturates Energy

388 kcal · 100 g

Healthier picks of the same kind

Submarine buns, 200 g 339 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 68

Buns with mushroom filling, 1 kg 251 kcal · 100 g 35% fewer kcal less saturated fat Compare → C 57

Bun BRIOCHE MINDAUGO KEPYKLA 300 kcal · 100 g 23% fewer kcal less saturated fat Compare → D 39

Bun with cottage cheese filling, 100 g 319 kcal · 100 g 18% fewer kcal less saturated fat Compare → D 29

All: bun

Nutrition

100 g and 350 g

388kcal

1621 kJ / 388 kcal

Whole pack (350 g)

1358 kcal

Fat

21 g

49% of energy

Carbohydrates

43 g

45% of energy

Proteins

5,8 g

6% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1621 kJ / 388 kcal	1358 kcal 68% RI
Fat	21 g	74 g 105% RI
of which saturates	12 g	42 g 210% RI
Carbohydrate	43 g	151 g 58% RI
of which sugars	14 g	49 g 54% RI
Protein	5.8 g	20 g 41% RI
Salt	0.65 g	2.3 g 38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −3
Energy −4
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

33%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 8 additives

dough wheat flour butter water sugar yeast egg mass wheat sourdough wheat gluten iodized salt skimmed milk powder emulsifier e471 thickener e412 dextrose e1200 malted wheat flour plant proteins cinnamon filling cinnamon milk proteins emulsifiers e472e acid regulating agent e296 stabilizer e464 coloring agent e120

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen buns WELL DONE with cinnamon, 350 g?: 100 g – 388 kcal. 1 pack (350 g) ≈ 1358 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,8 g, fat 21 g, carbohydrate 43 g.
Is Frozen buns WELL DONE with cinnamon, 350 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Frozen buns WELL DONE with cinnamon, 350 g

Healthier picks of the same kind

Common questions

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