Healthier picks of the same kind

Red radishes in a bunch, 100 g 16 kcal · 100 g 94% fewer kcal less salt Compare → A 79
Mini hot dog buns, 240 g 275 kcal · 100 g less salt Compare → B 71
All: Buns
100 g and 1 kg
251kcal
1058 kJ/ 251 kcal
Whole pack (1 kg)
2510 kcal
Fat
6,6 g
24% of energy
Carbohydrates
38,1 g
63% of energy
Proteins
8,1 g
13% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1058 kJ/ 251 kcal
2510 kcal
125% RI
Fat 6.6 g
66 g
94% RI
of which saturates 1.8 g
18 g
90% RI
Carbohydrate 38.1 g
381 g
147% RI
of which sugars 6.2 g
62 g
69% RI
Protein 8.1 g
81 g
162% RI
Salt 0.9 g
9 g
150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.2 g
Protein / 100 kcal
16%
Sugar of carbs
27%
Saturated of fat
How many calories are in Buns with mushroom filling, 1 kg?
100 g – 251 kcal. 1 pack (1 kg) ≈ 2510 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 6,6 g, carbohydrate 38,1 g.
Is Buns with mushroom filling, 1 kg a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-10

Show all (18) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.