Frozen buns WELL DONE with cinnamon, 350 g or Bun with cottage cheese filling, 100 g?

Frozen buns WELL DONE with cinnamon, 350 g Frozen buns WELL DONE with cinnamon, 350 g E 7 Healthier Bun with cottage cheese filling, 100 g Bun with cottage cheese filling, 100 g D 29

Per 100 g / 100 ml

Energy 388 kcal 319 kcal
Fat 21 g 8,9 g
of which saturates 12 g 4,1 g
Carbohydrate 43 g 47,6 g
of which sugars 14 g 16,9 g
Protein 5,8 g 11,7 g
Salt 0,7 g 0,7 g

Figures from the product labels. Green is the better value.

Frozen buns WELL DONE with cinnamon, 350 g
E
Frozen buns WELL DONE with cinnamon, 350 g
388 kcal Fat 21 g Carbs 43 g Prot. 5,8 g
Sat. fat 12 g Sugars 14 g
350 g
Bun with cottage cheese filling, 100 g
D
Bun with cottage cheese filling, 100 g
319 kcal Fat 8,9 g Carbs 47,6 g Prot. 11,7 g
Sat. fat 4,1 g Sugars 16,9 g
100 g