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Fried chicken fillet steaks in batter, 240 g

Fried chicken fillet steaks in batter, 240 g

240 g
D 14 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
483 kcal · 100 g · 1 pack (240 g) ≈ 1159 kcal

Healthier picks of the same kind

Fried chicken fillet pieces breaded, I grade, 350 g 180 kcal · 100 g 63% fewer kcal less saturated fat Compare → B 71
RINGS fried chicken fillet rings, 300 g 203 kcal · 100 g 58% fewer kcal less saturated fat Compare → C 68
Fried chicken fillets in sweet and sour sauce, 1 kg 238 kcal · 100 g 51% fewer kcal less saturated fat Compare → C 68
FINGERS fried chicken fillet strips, 300 g 253 kcal · 100 g 48% fewer kcal less saturated fat Compare → C 64
All: fried chicken fillet
Nutrition
100 g and 240 g
483kcal
2010 kJ / 483 kcal
Whole pack (240 g)
1159 kcal
Fat
37,5 g
69% of energy
Carbohydrates
15 g
12% of energy
Proteins
23,8 g
19% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 2010 kJ / 483 kcal
1159 kcal
58% RI
Fat 37.5 g
90 g
129% RI
of which saturates 8.2 g
20 g
98% RI
Carbohydrate 15 g
36 g
14% RI
of which sugars 0.4 g
1 g
1% RI
Protein 23.8 g
57 g
114% RI
Salt 1 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −6
  • Saturates −8
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.9 g
Protein / 100 kcal
3%
Sugar of carbs
22%
Saturated of fat

Common questions

How many calories are in Fried chicken fillet steaks in batter, 240 g?
100 g – 483 kcal. 1 pack (240 g) ≈ 1159 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23,8 g, fat 37,5 g, carbohydrate 15 g.
Is Fried chicken fillet steaks in batter, 240 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-23

Show all (11) Every store’s version of the same product

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