How many calories are in French baguette with garlic butter filling, 152 g?

100 g – 288 kcal. 1 pack (152 g) ≈ 438 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,3 g, fat 15 g, carbohydrate 32 g.

Is French baguette with garlic butter filling, 152 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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French baguette with garlic butter filling, 152 g

152 g

D 18 Poor Salt Saturates

288 kcal · 100 g · 1 pack (152 g) ≈ 438 kcal

Healthier picks of the same kind

Long French baguette, 220 g 232 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 64

French baguette with grains and seeds MEDOMI, 240 g 284 kcal · 100 g less saturated fat more protein Compare → C 57

Short French baguette, 105 g 243 kcal · 100 g 16% fewer kcal less saturated fat Compare → C 57

French RURAL baguette with yogurt, 290 g 313 kcal · 100 g less saturated fat Compare → D 39

All: French baguette

Nutrition

100 g and 152 g

288kcal

1205 kJ / 288 kcal

Whole pack (152 g)

438 kcal

Fat

15 g

48% of energy

Carbohydrates

32 g

45% of energy

Proteins

5,3 g

7% of energy

Nutrition per 100 g and per 152 g pack
Nutrient	100 g	152 g
Energy	1205 kJ / 288 kcal	438 kcal 22% RI
Fat	15 g	23 g 33% RI
of which saturates	7.1 g	11 g 54% RI
Carbohydrate	32 g	49 g 19% RI
of which sugars	0.7 g	1.1 g 1% RI
Protein	5.3 g	8.1 g 16% RI
Salt	1.6 g	2.4 g 41% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −3
Saturates −7

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

Sugar of carbs

47%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 3 additives

wheat flour water yeast iodized salt rapeseed oil baking additive sprouted wheat flour sugar barley malt emulsifier e471 dextrose e1200 whey powder inactive yeast garlic butter margarine plant oils onion powder parsley

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in French baguette with garlic butter filling, 152 g?: 100 g – 288 kcal. 1 pack (152 g) ≈ 438 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,3 g, fat 15 g, carbohydrate 32 g.
Is French baguette with garlic butter filling, 152 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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French baguette with garlic butter filling, 152 g

Healthier picks of the same kind

Common questions

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