French baguette with garlic butter filling, 152 g or French RURAL baguette with yogurt, 290 g?

French baguette with garlic butter filling, 152 g French baguette with garlic butter filling, 152 g D 18 Healthier French RURAL baguette with yogurt, 290 g French RURAL baguette with yogurt, 290 g D 39

Per 100 g / 100 ml

Energy 288 kcal 313 kcal
Fat 15 g 7 g
of which saturates 7,1 g 0,8 g
Carbohydrate 32 g 50,7 g
of which sugars 0,7 g 4,3 g
Protein 5,3 g 9,6 g
Salt 1,6 g 1,6 g

Figures from the product labels. Green is the better value.

French baguette with garlic butter filling, 152 g
D
French baguette with garlic butter filling, 152 g
288 kcal Fat 15 g Carbs 32 g Prot. 5,3 g
Sat. fat 7,1 g Sugars 0,7 g
152 g
French RURAL baguette with yogurt, 290 g
D
French RURAL baguette with yogurt, 290 g
313 kcal Fat 7 g Carbs 50,7 g Prot. 9,6 g
Sat. fat 0,8 g Sugars 4,3 g
290 g