How many calories are in Flour mixture for flour pancakes MALSENA, 400 g?

100 g – 357 kcal. 1 pack (400 g) ≈ 1428 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,5 g, fat 4,6 g, carbohydrate 64,9 g.

Is Flour mixture for flour pancakes MALSENA, 400 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Flour mixture for flour pancakes MALSENA, 400 g

400 g

D 32 Poor Salt Energy Protein

357 kcal · 100 g

Healthier picks of the same kind

Flour mixture for thick pancakes RIMI, 400 g 345 kcal · 100 g less salt less saturated fat Compare → B 71

Flour mixture for kibinai MALSENA, 400 g 348 kcal · 100 g less saturated fat less salt Compare → C 64

Organic gluten-free flour mixture BAUCK HOF, 80 g 345 kcal · 100 g less salt less saturated fat Compare → C 64

Mixture for pizza MALSENA, 400 g 330 kcal · 100 g less saturated fat Compare → C 57

All: Flour mixture

Nutrition

100 g and 400 g

357kcal

1510 kJ/ 357 kcal

Whole pack (400 g)

1428 kcal

Fat

4,6 g

12% of energy

Carbohydrates

64,9 g

74% of energy

Proteins

12,5 g

14% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1510 kJ/ 357 kcal	1428 kcal 71% RI
Fat	4.6 g	18 g 26% RI
of which saturates	3 g	12 g 60% RI
Carbohydrate	64.9 g	260 g 100% RI
of which sugars	3 g	12 g 13% RI
Protein	12.5 g	50 g 100% RI
Salt	1.6 g	6.4 g 107% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −4
Saturates −2

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

Sugar of carbs

65%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

wheat flour skimmed milk powder egg powder sugar wheat fiber baking powder e500 e450 e450 e500 e500 salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Flour mixture for flour pancakes MALSENA, 400 g?: 100 g – 357 kcal. 1 pack (400 g) ≈ 1428 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,5 g, fat 4,6 g, carbohydrate 64,9 g.
Is Flour mixture for flour pancakes MALSENA, 400 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Flour mixture for flour pancakes MALSENA, 400 g

Healthier picks of the same kind

Common questions

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