How many calories are in Flour mixture for chebureks MALSENA, 400 g?

100 g – 335 kcal. 1 pack (400 g) ≈ 1340 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,7 g, fat 1,1 g, carbohydrate 69,3 g.

Is Flour mixture for chebureks MALSENA, 400 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Flour mixture for chebureks MALSENA, 400 g

400 g

D 21 Poor Salt Energy Protein

335 kcal · 100 g

Healthier picks of the same kind

Flour mixture for thick pancakes RIMI, 400 g 345 kcal · 100 g less salt Compare → B 71

Flour mixture for kibinai MALSENA, 400 g 348 kcal · 100 g less salt less sugar Compare → C 64

Organic gluten-free flour mixture BAUCK HOF, 80 g 345 kcal · 100 g less salt less sugar Compare → C 64

Mixture for pizza MALSENA, 400 g 330 kcal · 100 g less salt less sugar Compare → C 57

All: Flour mixture

Nutrition

100 g and 400 g

335kcal

1402 kJ/ 335 kcal

Whole pack (400 g)

1340 kcal

Fat

1,1 g

3% of energy

Carbohydrates

69,3 g

84% of energy

Proteins

10,7 g

13% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1402 kJ/ 335 kcal	1340 kcal 67% RI
Fat	1.1 g	4.4 g 6% RI
of which saturates	0.3 g	1.2 g 6% RI
Carbohydrate	69.3 g	277 g 107% RI
of which sugars	9.3 g	37 g 41% RI
Protein	10.7 g	43 g 86% RI
Salt	2.2 g	8.8 g 147% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −2
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

13%

Sugar of carbs

27%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

wheat flour salt thermally processed wheat flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Flour mixture for chebureks MALSENA, 400 g?: 100 g – 335 kcal. 1 pack (400 g) ≈ 1340 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,7 g, fat 1,1 g, carbohydrate 69,3 g.
Is Flour mixture for chebureks MALSENA, 400 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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Flour mixture for chebureks MALSENA, 400 g

Healthier picks of the same kind

Common questions

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