Flour mix MALSENA for savory crepes, 400 g

Flour mix MALSENA for savory crepes, 400 g

400 g

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All: flour mix
100 g and 400 g
377kcal
1589 kJ / 377 kcal
Whole pack (400 g)
1508 kcal
Fat
8 g
20% of energy
Carbohydrates
58,9 g
64% of energy
Proteins
15,1 g
16% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1589 kJ / 377 kcal
1508 kcal
75% RI
Fat 8 g
32 g
46% RI
of which saturates 3.8 g
15 g
76% RI
Carbohydrate 58.9 g
236 g
91% RI
of which sugars 8.2 g
33 g
36% RI
Protein 15.1 g
60 g
121% RI
Salt 1.3 g
5.2 g
87% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −2
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
14%
Sugar of carbs
48%
Saturated of fat
How many calories are in Flour mix MALSENA for savory crepes, 400 g?
100 g – 377 kcal. 1 pack (400 g) ≈ 1508 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15,1 g, fat 8 g, carbohydrate 58,9 g.
Is Flour mix MALSENA for savory crepes, 400 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-18

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