Flour mix MALSENA for curd cakes and donuts, 250 g

Flour mix MALSENA for curd cakes and donuts, 250 g

250 g

Healthier picks of the same kind

All: flour mix
100 g and 250 g
372kcal
1571 kJ / 372 kcal
Whole pack (250 g)
930 kcal
Fat
5,2 g
13% of energy
Carbohydrates
62,8 g
68% of energy
Proteins
17,1 g
19% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1571 kJ / 372 kcal
930 kcal
47% RI
Fat 5.2 g
13 g
19% RI
of which saturates 1.4 g
3.5 g
18% RI
Carbohydrate 62.8 g
157 g
60% RI
of which sugars 23.7 g
59 g
66% RI
Protein 17.1 g
43 g
86% RI
Salt 0.72 g
1.8 g
30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
38%
Sugar of carbs
27%
Saturated of fat
How many calories are in Flour mix MALSENA for curd cakes and donuts, 250 g?
100 g – 372 kcal. 1 pack (250 g) ≈ 930 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,1 g, fat 5,2 g, carbohydrate 62,8 g.
Is Flour mix MALSENA for curd cakes and donuts, 250 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-11

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