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Flour mix for yogurt muffins DR. OETKER, 335 g

Flour mix for yogurt muffins DR. OETKER, 335 g

335 g
D 21 Poor Lowers the score: Sugars Lowers the score: Energy
373 kcal · 100 g

Healthier picks of the same kind

Flour mix for vegetable pancakes MALSENA, 300 g 351 kcal · 100 g less sugar more protein Compare → B 75
Flour mix MALSENA for yeast pancakes, 400 g 348 kcal · 100 g less sugar less saturated fat Compare → D 36
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Flour mix MALSENA for heart-shaped pancakes, 400 g 365 kcal · 100 g less saturated fat more protein Compare → D 32
All: flour mix
Nutrition
100 g and 335 g
373kcal
1562 kJ / 373 kcal
Whole pack (335 g)
1250 kcal
Fat
18,8 g
46% of energy
Carbohydrates
44,7 g
48% of energy
Proteins
5,6 g
6% of energy
Nutrition per 100 g and per 335 g pack
Nutrient 100 g 335 g
Energy 1562 kJ / 373 kcal
1250 kcal
62% RI
Fat 18.8 g
63 g
90% RI
of which saturates 3.2 g
11 g
54% RI
Carbohydrate 44.7 g
150 g
58% RI
of which sugars 23.5 g
79 g
87% RI
Protein 5.6 g
19 g
38% RI
Salt 0.71 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.5 g
Protein / 100 kcal
53%
Sugar of carbs
17%
Saturated of fat

Common questions

How many calories are in Flour mix for yogurt muffins DR. OETKER, 335 g?
100 g – 373 kcal. 1 pack (335 g) ≈ 1250 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 18,8 g, carbohydrate 44,7 g.
Is Flour mix for yogurt muffins DR. OETKER, 335 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-18

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