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Flour mix for chocolate muffins MALSENA, 400 g

Flour mix for chocolate muffins MALSENA, 400 g

400 g
E 11 Very poor Lowers the score: Sugars Lowers the score: Energy
376 kcal · 100 g

Healthier picks of the same kind

Flour mix for vegetable pancakes MALSENA, 300 g 351 kcal · 100 g less sugar more protein Compare → B 75
Flour mix MALSENA for yeast pancakes, 400 g 348 kcal · 100 g less sugar more protein Compare → D 36
Flour mix for homemade pancakes CITY TASTE, 400 g 364 kcal · 100 g less sugar more protein Compare → D 36
Flour mix MALSENA for heart-shaped pancakes, 400 g 365 kcal · 100 g less sugar more protein Compare → D 32
All: flour mix
Nutrition
100 g and 400 g
376kcal
1592 kJ / 376 kcal
Whole pack (400 g)
1504 kcal
Fat
3 g
7% of energy
Carbohydrates
77,5 g
85% of energy
Proteins
7,2 g
8% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1592 kJ / 376 kcal
1504 kcal
75% RI
Fat 3 g
12 g
17% RI
of which saturates 1.16 g
4.6 g
23% RI
Carbohydrate 77.5 g
310 g
119% RI
of which sugars 46 g
184 g
204% RI
Protein 7.2 g
29 g
58% RI
Salt 0.32 g
1.3 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.9 g
Protein / 100 kcal
59%
Sugar of carbs
39%
Saturated of fat

Common questions

How many calories are in Flour mix for chocolate muffins MALSENA, 400 g?
100 g – 376 kcal. 1 pack (400 g) ≈ 1504 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,2 g, fat 3 g, carbohydrate 77,5 g.
Is Flour mix for chocolate muffins MALSENA, 400 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-09

Show all (26) Every store’s version of the same product

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