How many calories are in Flour mix for American chocolate muffins CITY TASTE, 400 g?

100 g – 383 kcal. 1 pack (400 g) ≈ 1532 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,9 g, fat 3,6 g, carbohydrate 78 g.

Is Flour mix for American chocolate muffins CITY TASTE, 400 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Flour mix for American chocolate muffins CITY TASTE, 400 g

400 g

E 0 Very poor Sugars Salt Protein

383 kcal · 100 g

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Flour mix for vegetable pancakes MALSENA, 300 g 351 kcal · 100 g less sugar more fruit & veg Compare → B 75

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Flour mix for homemade pancakes CITY TASTE, 400 g 364 kcal · 100 g less sugar more protein Compare → D 36

Flour mix MALSENA for heart-shaped pancakes, 400 g 365 kcal · 100 g less sugar less salt Compare → D 32

All: flour mix

Nutrition

100 g and 400 g

383kcal

1620 kJ / 383 kcal

Whole pack (400 g)

1532 kcal

Fat

3,6 g

9% of energy

Carbohydrates

78 g

83% of energy

Proteins

7,9 g

8% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1620 kJ / 383 kcal	1532 kcal 77% RI
Fat	3.6 g	14 g 21% RI
of which saturates	1.1 g	4.4 g 22% RI
Carbohydrate	78 g	312 g 120% RI
of which sugars	48 g	192 g 213% RI
Protein	7.9 g	32 g 63% RI
Salt	0.88 g	3.5 g 59% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −13
Energy −4
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

62%

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 9 additives

sugar concentrate mixture wheat flour low fat cocoa powder modified starch e1442 sodium diphosphate e450 sodium bicarbonate e500 salt flavoring e635 acid regulating agent e296 citric acid e330 stabilizer e464 xanthan gum e415 dark chocolate powder cocoa mass cocoa natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Flour mix for American chocolate muffins CITY TASTE, 400 g?: 100 g – 383 kcal. 1 pack (400 g) ≈ 1532 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,9 g, fat 3,6 g, carbohydrate 78 g.
Is Flour mix for American chocolate muffins CITY TASTE, 400 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Flour mix for American chocolate muffins CITY TASTE, 400 g

Healthier picks of the same kind

Common questions

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