How many calories are in Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g?

100 g – 384 kcal. 1 pack (500 g) ≈ 1920 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,9 g, fat 6,3 g, carbohydrate 67 g.

Is Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g

500 g

D 25 Poor Sugars Energy Protein

384 kcal · 100 g

Healthier picks of the same kind

Flour mix for vegetable pancakes MALSENA, 300 g 351 kcal · 100 g less sugar more fruit & veg Compare → B 75

Flour mix MALSENA for yeast pancakes, 400 g 348 kcal · 100 g less sugar less saturated fat Compare → D 36

Flour mix for homemade pancakes CITY TASTE, 400 g 364 kcal · 100 g less sugar less saturated fat Compare → D 36

Flour mix MALSENA for heart-shaped pancakes, 400 g 365 kcal · 100 g less sugar Compare → D 32

All: flour mix

Nutrition

100 g and 500 g

384kcal

1623 kJ / 384 kcal

Whole pack (500 g)

1920 kcal

Fat

6,3 g

15% of energy

Carbohydrates

67 g

70% of energy

Proteins

13,9 g

15% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1623 kJ / 384 kcal	1920 kcal 96% RI
Fat	6.3 g	32 g 45% RI
of which saturates	2.9 g	15 g 73% RI
Carbohydrate	67 g	335 g 129% RI
of which sugars	30.8 g	154 g 171% RI
Protein	13.9 g	70 g 139% RI
Salt	0.39 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −4
Saturates −2

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.6 g

Protein / 100 kcal

46%

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 3 additives

sugar wheat flour low fat cocoa egg powder chocolate chips e450 e450 e500 e500 wheat starch egg white powder salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g?: 100 g – 384 kcal. 1 pack (500 g) ≈ 1920 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,9 g, fat 6,3 g, carbohydrate 67 g.
Is Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Flour mix BEATOS VIRTUVĖ for chocolate cake baking, 500 g

Healthier picks of the same kind

Common questions

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