How many calories are in Fish fingers VIKING, 51% fish?

100 g – 199 kcal. 1 pack (250 g) ≈ 498 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,8 g, fat 9 g, carbohydrate 18 g.

Is Fish fingers VIKING, 51% fish a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Fish fingers VIKING, 51% fish

250 g

B 71 Good Salt Protein

199 kcal · 100 g · 1 pack (250 g) ≈ 498 kcal

Healthier picks of the same kind

Coated frozen fish fillet fingers NOWACO 202 kcal · 100 g Compare → A 79

Frozen fish fillet fingers WELL DONE, 450 g 183 kcal · 100 g Compare → B 75

Fish fingers in breadcrumbs ICA, MSC 181 kcal · 100 g Compare → B 75

All: fish fingers

Nutrition

100 g and 250 g

199kcal

834 kJ/ 199 kcal

Whole pack (250 g)

498 kcal

Fat

9 g

41% of energy

Carbohydrates

18 g

37% of energy

Proteins

10,8 g

22% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	834 kJ/ 199 kcal	498 kcal 25% RI
Fat	9 g	23 g 32% RI
of which saturates	0.8 g	2 g 10% RI
Carbohydrate	18 g	45 g 17% RI
of which sugars	3 g	7.5 g 8% RI
Protein	10.8 g	27 g 54% RI
Salt	1 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.4 g

Protein / 100 kcal

17%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

19 ingredients · 5 additives

fish wheat flour rapeseed oil water pea fiber squid salt dextrose e1200 mustard powder onions dill garlic lemons black pepper cayenne pepper paprika turmeric e100 monosodium glutamate e621 e503ii e503i

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fish fingers VIKING, 51% fish?: 100 g – 199 kcal. 1 pack (250 g) ≈ 498 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,8 g, fat 9 g, carbohydrate 18 g.
Is Fish fingers VIKING, 51% fish a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Fish fingers VIKING, 51% fish

Healthier picks of the same kind

Common questions

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