Fish fingers VIKING, 51% fish or Frozen fish fillet fingers WELL DONE, 450 g?

Fish fingers VIKING, 51% fish Fish fingers VIKING, 51% fish B 71 Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75

Per 100 g / 100 ml

Energy 199 kcal 183 kcal
Fat 9 g 8,3 g
of which saturates 0,8 g 0,7 g
Carbohydrate 18 g 14 g
of which sugars 3 g 1,9 g
Protein 10,8 g 13 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Fish fingers VIKING, 51% fish
B
Fish fingers VIKING, 51% fish
199 kcal Fat 9 g Carbs 18 g Prot. 10,8 g
Sat. fat 0,8 g Sugars 3 g
250 g
Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g