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Fish fillet spices SANTA MARIA, 30 g

Fish fillet spices SANTA MARIA, 30 g

30 g
E 0 Very poor Lowers the score: Salt Lowers the score: Sugars
126 kcal · 100 g · 1 pack (30 g) ≈ 38 kcal

Healthier picks of the same kind

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All: Fish fillet
Nutrition
100 g and 30 g
126kcal
529 kJ / 126 kcal
Whole pack (30 g)
38 kcal
Fat
1 g
8% of energy
Carbohydrates
23 g
81% of energy
Proteins
3,1 g
11% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 529 kJ / 126 kcal
38 kcal
2% RI
Fat 1 g
0.3 g
0% RI
of which saturates 0,3 g
0.1 g
0% RI
Carbohydrate 23 g
6.9 g
3% RI
of which sugars 12 g
3.6 g
4% RI
Protein 3,1 g
0.9 g
2% RI
Salt 48,6 g
15 g
243% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −3
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
52%
Sugar of carbs
30%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 2 additives

salt acid e330 citric acid e330 black pepper sugar onions long turmeric red peppers thyme coriander

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fish fillet spices SANTA MARIA, 30 g?
100 g – 126 kcal. 1 pack (30 g) ≈ 38 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,1 g, fat 1 g, carbohydrate 23 g.
Is Fish fillet spices SANTA MARIA, 30 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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